Stress Is a National Epidemic

Want to Reduce Stress  Improve Focus and Learning?

Maharishi Institute T&T helps to prevent and eliminate the epidemic of trauma and toxic stress among at-risk populations through Transcendental Meditation (TM). 

What is Transcendental Meditation (TM)?

Simple, natural, effortless technique

20 minutes, twice a day

Practiced sitting comfortably with the eyes closed

Not a religion, philosophy, or lifestyle

No special tools needed

What Happens When You Meditate?

Transcendental Meditation allows the active thinking mind to settle inward

Experience a naturally calm, peaceful level of awareness

Spontaneously experience quieter levels of thought

Enjoy rejuvenating rest of the mind and body

Transcendental Meditation Benefits

Reduced stress, anger, and depression

Lower blood pressure, decreased high cholesterol and 48% reduction in heart attack and stroke

Increased focus

Improved sleep

Twice the effectiveness of conventional approaches for reducing alcoholism and substance abuse

Reduced flashbacks and bad memories

Improved relationships and quality of life

How Do You Learn Transcendental Meditation?

TM is taught in a personal course of instruction by a specially-trained, certified teacher.

FOR more information on TM please contact us at: Tel: 868 633-7016 or email: maharishi.institute@yahoo.com Visit: www.trinbago.tm.org www.davidlynchfoundation.org

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Don't miss this timely and exciting Conference

Dear Friends,

On Tuesday, December 30th, NBC Nightly News aired a highly positive report on how the Transcendental Meditation technique has transformed inner-city schools in San Francisco, USA. The TM technique was introduced four years ago, and since then, the improvements have been dramatic.

Today, over 1,500 students and 170 teachers and administrators practice the TM technique together at school, twice a day. The once-skeptical administrators have seen amazing changes among the students, including a 75% decrease in suspensions and a significant increase in academic performance.

Feel free to share this inspiring report from NBC News about the benefits of TM with your family, friends, and colleagues.

WATCH VIDEO | SHARE
 



Email: maharishi.institute@yahoo.com Web: http://trinbago.tm.org/ Facebook: https://www.facebook.com/maharishiinstitutett

Introduction to HUMAN PHYSIOLOGY-EXPRESSION OF VEDA

Light Therapy with Gems and Consultations



Experience the soothing and nourishing effects of Maharishi Light Therapy with Gems

How Maharishi Light Therapy with Gems works   MLG uses special gem beamers or light projectors which enhance  the orderliness and nourishing qualities of precious stones. When suitable light shines through gemstones such as Diamonds, Emeralds, Rubies, Blue Sappires and Yellow Sapphires, its molecular characteristics and healing properties get imprinted in the specific frequencies (spectrum) of the transmitted light, and then transferred to the body—enlivening the body’s innate intelligence and restoring balance and health to the physiology. MLG gently nourishes the finer aspects of physiological functioning associated with the body’s nerve centers.The specific molecular composition and orderly crystalline structure of these gemstones endow them with balancing and healing effects. The vibrations and information that is carried out by the light awakens and resonates with the body’s own natural internal healing power.This stimulates self-healing and cleanses and harmonizes the subtle levels of the body in a very pleasant and gentle way. The treatments are non-invasive, deeply relaxing and enjoyable, and can produce blissful experiences. Read more of the experiences and benefits of MLG.   Our National Director, Dr. David Lee Sheng Tin,author of the forthcoming book, Awaken Your Divinity- Creating Emotional Fitness, the Missing Link to Spiritual Growth",  is in Trinidad for a few weeks and will be offering  MLG treatment and pulse consultations. Dr. Lee Sheng Tin is an adjunct associate  professor of Physiology and Health at Maharishi University of Management. He is a board certified Health and Strategic Intervention Coach as well as a Traditional Chinese Medicine and Maharishi Ayurveda consultant.  He is considered  a leading expert in pulse diagnosis. For appointments call 717 7540 or 633 7016 For more information on Dr. Lee Sheng Tin, visit: www.psychedonlife.net